Finding delicious and safe gluten-free options when dining out can be a challenge. But fear not, Chicago's Streeterville neighborhood boasts a surprisingly diverse range of restaurants catering to those with gluten sensitivities or celiac disease. This guide highlights 18 top-rated establishments offering extensive gluten-free menus, dedicated preparation areas, and knowledgeable staff. Whether you crave Italian, Mexican, American, or something more exotic, Streeterville has a gluten-free haven waiting for you.
Streeterville's Gluten-Free Gems: Diverse Cuisine Options
Streeterville's culinary scene is diverse, reflecting its vibrant urban atmosphere. Finding gluten-free options isn't just about avoiding gluten; it's about enjoying a flavorful and satisfying meal. This list categorizes restaurants by cuisine type for easier navigation:
Italian Delights: Gluten-Free Pasta and More
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RPM Italian: Known for its upscale ambiance and refined Italian dishes, RPM Italian offers a dedicated gluten-free menu with pasta alternatives and carefully prepared classic dishes. They understand cross-contamination risks, making it a safe choice.
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Rosebud on Rush: This classic Chicago Italian restaurant offers several gluten-free pasta options and modifications to many dishes. Always confirm preparation methods with your server.
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Siena Tavern: While not exclusively gluten-free, Siena Tavern provides a significant number of gluten-free options clearly marked on their menu. Their knowledgeable staff can assist with substitutions and special requests.
Mexican Fiesta: Gluten-Free Tacos and More
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La Taqueria: While not strictly gluten-free, La Taqueria is renowned for its fresh ingredients and simple preparations. Many dishes can easily be adapted to be gluten-free. Be sure to specify "no flour tortillas."
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Big Star: This popular taco spot offers corn tortillas, which are naturally gluten-free. Many of their other menu items can also be made gluten-free with a few modifications.
American Fare: Comfort Food Reimagined
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The Purple Pig: This Mediterranean-inspired restaurant offers several gluten-free appetizers and entrees. Their knowledgeable staff is skilled at accommodating dietary restrictions.
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Bavette's Bar & Boeuf: This steakhouse offers gluten-free options such as steak, grilled fish, and some side dishes. Confirm the preparation method with your server.
Asian Fusion and Beyond: Global Flavors, Gluten-Free Style
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** Sunda:** Known for its creative Asian fusion cuisine, Sunda offers a dedicated gluten-free menu. Expect innovative dishes and flavorful combinations.
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Beatrix: This popular spot offers a surprisingly good selection of gluten-free dishes, including salads, sandwiches (on gluten-free bread), and entrees.
Quick Bites & Cafes: Gluten-Free on the Go
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Starbucks: Starbucks offers several gluten-free pastries and drinks. Always double-check ingredients.
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Panera Bread: While not entirely gluten-free, Panera Bread offers a dedicated gluten-free menu with several bread options, soups, and salads. Be aware of potential cross-contamination.
Sweet Treats: Gluten-Free Desserts
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Magnolia Bakery: While primarily known for cupcakes, Magnolia Bakery now also offers some gluten-free options. Check their menu for availability.
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Garrett Popcorn Shops: While many popcorn flavors are naturally gluten-free, confirm with staff before ordering.
Tips for Dining Gluten-Free in Streeterville
- Call Ahead: Always call the restaurant in advance to confirm their gluten-free options and discuss your needs.
- Communicate Clearly: Be upfront about your dietary restrictions and ask about cross-contamination prevention procedures.
- Read Menus Carefully: Look for clearly marked gluten-free options and don't hesitate to ask questions.
- Trust Your Gut: If you have any doubts, don't eat it. Your health is paramount.
Beyond the Top 18: Exploring More Gluten-Free Options
Streeterville's restaurant scene is constantly evolving. Many establishments offer gluten-free modifications or are increasingly accommodating to dietary restrictions. Don't hesitate to explore beyond this list and discover your new favorite gluten-free spot.
Conclusion: Enjoying Gluten-Free Dining in Streeterville
Streeterville provides a surprisingly broad range of dining options for those following a gluten-free diet. By being informed, prepared, and proactive, you can enjoy a safe and delicious culinary experience in this vibrant Chicago neighborhood. Remember to always communicate your dietary needs clearly and enjoy the diverse culinary offerings Streeterville has to offer!
