Finding the perfect chicken wrap in Downtown Syracuse can feel like searching for a needle in a haystack. With so many restaurants vying for your attention, how do you choose? Fear not, fellow wrap enthusiasts! This comprehensive guide explores the best 19 chicken wrap options in the heart of Syracuse, helping you navigate the delicious landscape and discover your new favorite lunchtime (or anytime!) delight. We've factored in factors like taste, price, ingredients, and overall value to bring you this definitive ranking.
Top 5 Chicken Wraps: Flavor That Pops
These five wraps consistently receive rave reviews and stand out for their exceptional taste and quality ingredients.
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The Golden Wrap at Golden Spoon Diner: This isn't your average chicken wrap. Golden Spoon uses a unique blend of herbs and spices in their chicken, creating a flavor profile that is both savory and slightly sweet. The creamy avocado dressing adds a touch of richness, while the crisp lettuce provides a refreshing contrast. Price: $12
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Spicy Fiesta Wrap at El Sol Taqueria: If you enjoy a kick, this is your go-to. El Sol uses perfectly marinated, grilled chicken with a blend of peppers and onions, delivering a satisfying heat. The vibrant salsa and cool crema balance the spice beautifully. Price: $10
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The Mediterranean Delight at Nico's Greek: This wrap takes a lighter approach. Nico's features tender grilled chicken, fresh cucumber, tomato, red onion, feta cheese, and a lemon-herb vinaigrette. The result? A bright and refreshing wrap that's perfect for a warm day. Price: $11
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Buffalo Bleu Wrap at Dinosaur Bar-B-Que: Dinosaur Bar-B-Que is known for its barbecue, and this wrap lives up to the hype. They use slow-cooked, tender chicken, tossed in their signature buffalo sauce, and topped with creamy bleu cheese dressing and crunchy celery. Prepare for a flavorful explosion! Price: $13
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The Classic Chicken Caesar Wrap at Pastabilities: Sometimes, you just crave a classic. Pastabilities' version is simple but expertly executed. They use grilled chicken, crisp romaine lettuce, Parmesan cheese, and their homemade Caesar dressing, all wrapped in a perfectly toasted tortilla. Price: $9
The Next Tier: Delicious and Dependable
These wraps offer solid choices with great flavor and value, perfect for a quick and satisfying lunch.
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Chicken Ranch Wrap at Sully's: A straightforward but satisfying option. Sully's offers a generous portion of grilled chicken, creamy ranch dressing, and a mix of crisp veggies. Price: $8
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Southwest Chicken Wrap at The Blue Plate Special: The Blue Plate Special expertly combines grilled chicken with black beans, corn, salsa, and a zesty chipotle mayo. A flavorful and filling option. Price: $10
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BBQ Chicken Wrap at Dinosaur Bar-B-Que (different from #4): While Dinosaur Bar-B-Que's Buffalo Bleu is legendary, their BBQ Chicken Wrap is equally excellent. The smoky BBQ sauce complements the tender chicken perfectly. Price: $12
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Honey Mustard Chicken Wrap at Tully's: A simple yet effective combination of grilled chicken, honey mustard, and mixed greens. A great choice for those who prefer a milder flavor profile. Price: $7
Good Options for Budget-Conscious Eaters:
These wraps offer deliciousness without breaking the bank.
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Chicken Wrap at Wegmans: Wegmans' prepared foods section often features a tasty and affordable chicken wrap. The ingredients vary slightly depending on the day. Price: $6-$8
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Chicken Caesar Wrap at Market 32: Similar to Wegmans, Market 32 provides a budget-friendly Caesar chicken wrap. Check their daily offerings. Price: $6-$8
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Chicken Avocado Wrap at Starbucks: This is not their specialty, but a reliable option for a quick grab-and-go wrap. Price: $7
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Chicken and Veggie Wrap at Panera Bread: This is a customizable option that offers good value. Price: $8 - $10 depending on customizations
Unique and Adventurous Chicken Wraps:
For those seeking something different and exciting, consider these options.
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Korean BBQ Chicken Wrap at Arirang: A flavorful fusion option with marinated chicken in a sweet and savory Korean BBQ sauce. Price: $12
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Thai Chicken Wrap at Thaiphoon: A delightful blend of Thai-inspired flavors with tender chicken, fresh veggies, and a zesty peanut sauce. Price: $11
Worth Trying, But Maybe Not a "Best Of" Choice:
These wraps are decent, but don't quite reach the heights of the top contenders.
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Chicken Wrap at Dunkin' (Note: Availability Varies): A convenient, but basic option. Price: $6
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Chicken Wrap at Subway: A classic customizable sandwich chain that also offers wraps, the quality and taste can vary. Price: $7-$9
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Chicken Wrap at Jimmy John's: Another readily available option, but usually isn't a top contender for "Best Of". Price: $7-$9
Hidden Gems: Check These Out!
These locations might not be well-known for their wraps, but they deserve a spot on your list.
- The Unexpected Wrap at your local deli: Don't underestimate the power of a local deli! Many offer unique and delicious chicken wraps made with fresh, high-quality ingredients. Price: Varies
Choosing Your Perfect Chicken Wrap: Tips and Considerations
This list provides a wide range of options, catering to different tastes and budgets. To find your perfect chicken wrap, consider:
- Your spice preference: Do you prefer mild, medium, or spicy?
- Your preferred sauce: Ranch, Caesar, BBQ, honey mustard – the sauce can make or break a wrap.
- Your dietary needs: Many restaurants offer vegetarian or gluten-free options.
- Your budget: Prices can vary widely, so set a budget beforehand.
This guide serves as a starting point. Exploring Downtown Syracuse's culinary scene and discovering your own favorite chicken wrap is half the fun! Happy eating!
