Finding healthy and delicious food in a vibrant city like Williamsburg, Brooklyn can sometimes feel like searching for a needle in a haystack. But fear not, health-conscious foodies! This guide highlights eight of the best healthy restaurants in Williamsburg, offering a diverse range of cuisines and dietary options to satisfy your cravings without compromising your wellness goals. Whether you're a vegan, vegetarian, gluten-free, or simply looking for nutritious and tasty meals, this list has something for everyone.
Deliciously Healthy Options in Williamsburg
Williamsburg's culinary scene is booming, and thankfully, a growing number of establishments prioritize fresh, wholesome ingredients and creative healthy dishes. This isn't just about salads; these restaurants offer inventive and satisfying meals that cater to a range of dietary needs and preferences. Let's dive into our top eight picks:
1. The Butcher's Daughter
- Cuisine: Plant-based, vegetarian, vegan-friendly
- Why it's healthy: The Butcher's Daughter is a haven for vegetarians and vegans, showcasing vibrant, colorful dishes packed with fresh fruits, vegetables, and whole grains. Their menu is thoughtfully crafted to highlight seasonal ingredients and offer a variety of textures and flavors.
- What to order: Their avocado toast is a classic, but don't miss out on their creative seasonal bowls and flavorful salads.
2. Lilia
- Cuisine: Italian, pasta-focused
- Why it's healthy (relatively): While Italian cuisine isn't always known for its healthiness, Lilia manages to balance rich flavors with fresh, high-quality ingredients. Their pasta dishes often incorporate seasonal vegetables and lighter sauces. Portion control is key, however.
- What to order: Their vegetable-focused pasta dishes are a great choice, as are their salads.
3. DeStefano's Steak House
- Cuisine: Upscale Steakhouse
- Why it's healthy (relatively): DeStefano's offers high-quality cuts of meat and also offers healthier options such as grilled fish and vegetable sides. Opt for leaner cuts and focus on the sides for a balanced meal.
- What to order: Grilled fish or chicken with a large side salad.
4. Sunday in Brooklyn
- Cuisine: American, brunch-focused
- Why it's healthy: Sunday in Brooklyn offers a variety of healthy brunch options, including fresh juices, smoothies, and egg dishes with plenty of vegetables. Their menu emphasizes fresh, local ingredients whenever possible.
- What to order: Their avocado toast or a frittata with seasonal vegetables.
5. Shalom Japan
- Cuisine: Japanese-Jewish fusion
- Why it's healthy (relatively): Shalom Japan creatively blends two culinary traditions, often using lighter preparations and incorporating fresh seafood and vegetables. Portion control remains important.
- What to order: Their sushi is a great option, but check the ingredients for any high-sodium or calorie-dense additions.
6. Dimes
- Cuisine: California-inspired, health-focused
- Why it's healthy: Dimes is a Williamsburg institution known for its commitment to fresh, seasonal ingredients and its focus on lighter, healthier dishes. They offer a range of options for various dietary restrictions.
- What to order: Their grain bowls and salads are consistently excellent.
7. Paulie Gee's
- Cuisine: Pizza
- Why it's healthy (relatively): While pizza isn't typically considered a health food, Paulie Gee's uses high-quality ingredients and offers some lighter options. A single slice can still be a fairly healthy option with the right toppings.
- What to order: Opt for a thin-crust pizza with vegetable toppings.
8. Emily
- Cuisine: Pizza
- Why it's healthy (relatively): Similar to Paulie Gee's, Emily uses quality ingredients but is ultimately pizza, requiring portion control and awareness of toppings.
- What to order: A single slice with simpler toppings, avoiding heavy sauces and cheeses.
Finding Your Perfect Healthy Bite in Williamsburg
This list provides a starting point for your healthy eating adventures in Williamsburg. Remember to check menus online for the most up-to-date information and to consider dietary restrictions when making your choices. Enjoy exploring the diverse and delicious healthy food scene in this vibrant Brooklyn neighborhood! Remember to always check restaurant websites for current hours and menus. Bon appétit!
